Bill Stevens 30:05 BikeErg
14,050
Meters
30:05.8
Time
2:08.5
Pace
431
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
February 18, 2023 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 14,050 | 2:08.5 | 165 | 859 | 431 | 73 | 123 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 68 | 110 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 74 | 123 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 74 | 120 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 76 | 129 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 76 | 132 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 76 | 135 |
| 30:05.8 | 37 | 2:36.7 | 91 | 612 | 0 | 62 | 116 |
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Workout Graph
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