Bill Stevens 30:05 BikeErg

14,050m

Meters

30:05.8

Time

2:08.5

Pace

431

Calories

123

Heart Rate

Average Watts165
Calories Per Hour867
RPM73
Revolution Count2221
Power/kg1.95
Drag Factor86

February 18, 2023 10:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.8 14,050m 2:08.5 165 867 73 123
5:00.0 2,166m 2:18.5 132 753 68 110
10:00.0 2,329m 2:08.8 164 863 74 123
15:00.0 2,328m 2:08.8 164 862 74 120
20:00.0 2,394m 2:05.3 178 912 76 129
25:00.0 2,401m 2:04.9 179 917 76 132
30:00.0 2,397m 2:05.1 179 914 76 135
30:05.8 37m 2:36.7 91 612 62 116

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Workout Graph

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