Bill Stevens 30:38 BikeErg
14,041
Meters
30:38.4
Time
2:10.9
Pace
424
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 72 |
| Revolution Count | 2223 |
| Power/kg | 1.84 |
| Drag Factor | 86 |
February 19, 2023 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:38.4 | 14,041 | 2:10.9 | 156 | 836 | 424 | 72 | 109 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 69 | 105 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 73 | 106 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 73 | 105 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 74 | 112 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 72 | 110 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 74 | 116 |
| 30:38.4 | 275 | 2:19.6 | 129 | 742 | 8 | 73 | 114 |
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Workout Graph
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