Bill Stevens 30:47 BikeErg
14,542m
Meters
30:47.8
Time
2:07.0
Pace
453
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 74 |
| Revolution Count | 2296 |
| Power/kg | 2.02 |
| Drag Factor | 86 |
February 21, 2023 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.8 | 14,542m | 2:07.0 | 171 | 887 | 74 | 124 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 | 115 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 75 | 118 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 76 | 125 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 75 | 124 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 76 | 131 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 76 | 126 |
| 30:47.8 | 376m | 2:07.1 | 170 | 886 | 74 | 130 |
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Workout Graph
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