Bill Stevens 45:41 BikeErg
20,547m
Meters
45:41.8
Time
2:13.4
Pace
611
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 3242 |
| Power/kg | 1.73 |
| Drag Factor | 86 |
February 26, 2023 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:41.8 | 20,547m | 2:13.4 | 147 | 806 | 70 | 106 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 62 | 61 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 68 | 95 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 70 | 100 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 | 103 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | 116 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 73 | 113 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 73 | 112 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 73 | 117 |
| 45:00.0 | 2,364m | 2:06.9 | 171 | 889 | 75 | 124 |
| 45:41.8 | 321m | 2:10.2 | 159 | 845 | 73 | 121 |
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Workout Graph
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