Bill Stevens 30:32 BikeErg
14,041
Meters
30:32.1
Time
2:10.4
Pace
426
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 72 |
| Revolution Count | 2223 |
| Power/kg | 1.86 |
March 03, 2023 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:32.1 | 14,041 | 2:10.4 | 158 | 837 | 426 | 72 | 110 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 68 | 101 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 72 | 108 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 72 | 89 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 74 | 112 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 75 | 123 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 76 | 125 |
| 30:32.1 | 240 | 2:13.7 | 146 | 785 | 7 | 73 | 116 |
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Workout Graph
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