Bill Stevens 31:00 BikeErg
14,050m
Meters
31:00.1
Time
2:12.3
Pace
421
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 71 |
| Revolution Count | 2218 |
| Power/kg | 1.78 |
March 06, 2023 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.1 | 14,050m | 2:12.3 | 151 | 819 | 71 | 117 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 68 | 112 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 111 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 | 118 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 71 | 115 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | 116 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 73 | 123 |
| 31:00.1 | 451m | 2:13.2 | 148 | 809 | 72 | 124 |
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Workout Graph
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