Bill Stevens 30:44 BikeErg
13,539m
Meters
30:44.1
Time
2:16.2
Pace
398
Calories
89
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 69 |
| Revolution Count | 2134 |
| Power/kg | 1.64 |
March 07, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.1 | 13,539m | 2:16.2 | 139 | 776 | 69 | 89 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 62 | 59 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 | 60 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 69 | 77 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 70 | 102 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 74 | 108 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 74 | 109 |
| 30:44.1 | 341m | 2:09.3 | 162 | 856 | 74 | 113 |
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Workout Graph
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