Bill Stevens 30:36 BikeErg
13,544m
Meters
30:36.6
Time
2:15.6
Pace
397
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 69 |
| Revolution Count | 2136 |
| Power/kg | 1.65 |
March 08, 2023 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:36.6 | 13,544m | 2:15.6 | 140 | 783 | 69 | 110 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 64 | 100 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 102 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 | 108 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 72 | 111 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 73 | 117 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 74 | 117 |
| 30:36.6 | 277m | 2:12.1 | 152 | 822 | 71 | 119 |
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Workout Graph
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