Bill Stevens 30:49 BikeErg
14,045m
Meters
30:49.5
Time
2:11.6
Pace
424
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 71 |
| Revolution Count | 2216 |
| Power/kg | 1.8 |
March 10, 2023 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.5 | 14,045m | 2:11.6 | 153 | 827 | 71 | 117 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 65 | 103 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 69 | 107 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | 114 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 74 | 117 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 74 | 121 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 75 | 129 |
| 30:49.5 | 389m | 2:07.2 | 170 | 884 | 75 | 129 |
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Workout Graph
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