Bill Stevens 40:07 BikeErg
18,348
Meters
40:07.5
Time
2:11.2
Pace
553
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 72 |
| Revolution Count | 2902 |
| Power/kg | 1.83 |
March 13, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 18,348 | 2:11.2 | 155 | 826 | 553 | 72 | 117 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 68 | 112 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 72 | 112 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 72 | 111 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 73 | 117 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 73 | 117 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 72 | 118 |
| 35:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 74 | 126 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 74 | 123 |
| 40:07.5 | 48 | 2:36.2 | 92 | 480 | 1 | 64 | 122 |
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Workout Graph
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