Bill Stevens 30:11 BikeErg
13,562m
Meters
30:11.2
Time
2:13.5
Pace
403
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 70 |
| Revolution Count | 2141 |
| Power/kg | 1.73 |
March 14, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.2 | 13,562m | 2:13.5 | 147 | 805 | 70 | 115 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 68 | 110 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 67 | 103 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 72 | 108 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 72 | 112 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 | 121 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 74 | 126 |
| 30:11.2 | 78m | 2:23.5 | 118 | 706 | 70 | 127 |
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Workout Graph
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