Bill Stevens 23:29 BikeErg
10,545m
Meters
23:29.4
Time
2:13.6
Pace
313
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 70 |
| Revolution Count | 1661 |
| Power/kg | 1.73 |
| Drag Factor | 87 |
March 30, 2023 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:29.4 | 10,545m | 2:13.6 | 147 | 804 | 70 | 111 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 66 | 101 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 70 | 109 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 72 | 111 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 73 | 117 |
| 23:29.4 | 1,623m | 2:09.0 | 163 | 860 | 73 | 119 |
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Workout Graph
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