Bill Stevens 30:08 BikeErg
12,647m
Meters
30:08.5
Time
2:22.9
Pace
355
Calories
90
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.42 |
| Drag Factor | 83 |
April 25, 2023 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.5 | 12,647m | 2:22.9 | 120 | 711 | 67 | 90 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 60 | 85 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 64 | 89 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 68 | 96 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 69 | |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 71 | |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 71 | |
| 30:08.5 | 54m | 2:37.4 | 90 | 608 | 63 |
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Workout Graph
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