Bill Stevens 30:17 BikeErg
13,554
Meters
30:17.6
Time
2:14.1
Pace
402
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 71 |
| Revolution Count | 2178 |
| Power/kg | 1.71 |
| Drag Factor | 82 |
April 26, 2023 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:17.6 | 13,554 | 2:14.1 | 145 | 799 | 402 | 71 | 110 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 65 | 99 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 72 | 108 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 73 | 105 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 74 | 113 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 73 | 115 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 75 | 115 |
| 30:17.6 | 126 | 2:19.6 | 128 | 741 | 3 | 68 | 116 |
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Workout Graph
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