Bill Stevens 30:21 BikeErg
13,786m
Meters
30:21.6
Time
2:12.1
Pace
413
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 72 |
| Revolution Count | 2216 |
| Power/kg | 1.79 |
| Drag Factor | 82 |
April 26, 2023 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.6 | 13,786m | 2:12.1 | 152 | 822 | 72 | 117 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 69 | 112 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 | 116 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 73 | 117 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 75 | 118 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 72 | 111 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 | 123 |
| 30:21.6 | 160m | 2:15.0 | 142 | 789 | 70 | 124 |
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Workout Graph
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