Bill Stevens 40:14 BikeErg
17,046m
Meters
40:14.6
Time
2:21.6
Pace
481
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 67 |
| Revolution Count | 2719 |
| Power/kg | 1.45 |
| Drag Factor | 83 |
May 09, 2023 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:14.6 | 17,046m | 2:21.6 | 123 | 723 | 67 | 110 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 64 | 109 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 64 | 102 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 68 | 107 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 68 | 101 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 68 | 110 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 68 | 116 |
| 35:00.0 | 2,146m | 2:19.7 | 128 | 740 | 68 | 112 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 72 | 120 |
| 40:14.6 | 94m | 2:35.3 | 93 | 621 | 66 | 119 |
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Workout Graph
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