Bill Stevens 45:11 BikeErg
19,541
Meters
45:11.0
Time
2:18.7
Pace
562
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 68 |
| Revolution Count | 3106 |
| Power/kg | 1.54 |
| Drag Factor | 84 |
May 13, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:11.0 | 19,541 | 2:18.7 | 131 | 746 | 562 | 68 | 113 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 63 | 99 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 68 | 108 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 70 | 110 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 71 | 112 |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 70 | 113 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 65 | 107 |
| 35:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 68 | 118 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 70 | 116 |
| 45:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 74 | 127 |
| 45:11.0 | 66 | 2:46.6 | 76 | 327 | 1 | 60 | 126 |
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Workout Graph
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