Bill Stevens 40:40 BikeErg
17,538
Meters
40:40.4
Time
2:19.1
Pace
502
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 68 |
| Revolution Count | 2785 |
| Power/kg | 1.53 |
| Drag Factor | 85 |
May 19, 2023 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:40.4 | 17,538 | 2:19.1 | 130 | 747 | 502 | 68 | 105 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 63 | 97 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 66 | 96 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 69 | 98 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 69 | 104 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 71 | 105 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 70 | 113 |
| 35:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 70 | 106 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 71 | 112 |
| 40:40.4 | 290 | 2:19.3 | 129 | 745 | 8 | 68 | 114 |
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Workout Graph
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