Bill Stevens 1:15:06 BikeErg
30,908
Meters
1:15:06.5
Time
2:25.8
Pace
858
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 64 |
| Revolution Count | 4916 |
| Power/kg | 1.33 |
| Drag Factor | 168 |
June 11, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:06.5 | 30,908 | 2:25.8 | 113 | 688 | 858 | 64 |
| 10:00.0 | 3,797 | 2:38.0 | 89 | 605 | 100 | 60 |
| 20:00.0 | 3,988 | 2:30.4 | 103 | 653 | 108 | 63 |
| 30:00.0 | 4,027 | 2:28.9 | 106 | 664 | 110 | 64 |
| 40:00.0 | 4,156 | 2:24.3 | 116 | 700 | 116 | 66 |
| 50:00.0 | 4,193 | 2:23.0 | 119 | 711 | 118 | 66 |
| 1:00:00.0 | 4,230 | 2:21.8 | 123 | 722 | 120 | 67 |
| 1:10:00.0 | 4,262 | 2:20.7 | 125 | 731 | 121 | 68 |
| 1:15:06.5 | 2,257 | 2:15.7 | 140 | 780 | 65 | 63 |
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Workout Graph
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