Bill Stevens 30:07 BikeErg
12,703
Meters
30:07.4
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
June 12, 2023 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.4 | 12,703 | 2:22.2 | 122 | 718 | 358 | 67 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 63 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 65 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 66 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 70 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 69 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 70 |
| 30:07.4 | 47 | 2:37.4 | 90 | 608 | 1 | 57 |
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Workout Graph
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