Bill Stevens 30:09 BikeErg
12,788m
Meters
30:09.4
Time
2:21.4
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 1.46 |
| Drag Factor | 84 |
June 12, 2023 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.4 | 12,788m | 2:21.4 | 124 | 725 | 67 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 63 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 68 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 67 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 71 |
| 30:09.4 | 52m | 3:00.7 | 59 | 503 | 57 |
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Workout Graph
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