Bill Stevens 30:07 BikeErg
13,040
Meters
30:07.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 68 |
| Revolution Count | 2078 |
| Power/kg | 1.56 |
| Drag Factor | 84 |
June 12, 2023 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,040 | 2:18.5 | 132 | 752 | 376 | 68 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 65 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 67 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 71 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 71 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 70 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 70 |
| 30:07.0 | 42 | 2:46.6 | 76 | 560 | 1 | 60 |
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Workout Graph
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