Bill Stevens 30:29 BikeErg
12,545m
Meters
30:29.4
Time
2:25.8
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 65 |
| Revolution Count | 1996 |
| Power/kg | 1.33 |
| Drag Factor | 84 |
June 13, 2023 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:29.4 | 12,545m | 2:25.8 | 113 | 688 | 65 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 61 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 62 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 65 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 67 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 67 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 |
| 30:29.4 | 217m | 2:15.4 | 141 | 784 | 69 |
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Workout Graph
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