Bill Stevens 20:26 BikeErg
8,544
Meters
20:26.6
Time
2:23.5
Pace
238
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 66 |
| Power/kg | 1.39 |
| Drag Factor | 84 |
June 23, 2023 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:26.6 | 8,544 | 2:23.5 | 118 | 698 | 238 | 66 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 65 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 64 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 66 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 71 |
| 20:26.6 | 196 | 2:15.7 | 140 | 676 | 5 | 70 |