Bill Stevens 56:08 BikeErg
23,303m
Meters
56:08.9
Time
2:24.5
Pace
651
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 66 |
| Revolution Count | 3719 |
| Power/kg | 1.37 |
| Drag Factor | 83 |
July 12, 2023 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:08.9 | 23,303m | 2:24.5 | 116 | 698 | 66 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 58 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 66 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 67 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 68 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 68 |
| 35:00.0 | 2,111m | 2:22.1 | 122 | 719 | 67 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 69 |
| 45:00.0 | 2,133m | 2:20.6 | 126 | 732 | 68 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 64 |
| 55:00.0 | 2,143m | 2:19.9 | 128 | 739 | 69 |
| 56:08.9 | 482m | 2:22.9 | 120 | 712 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.