Bill Stevens 31:28 BikeErg
12,544m
Meters
31:28.0
Time
2:30.5
Pace
339
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 63 |
| Revolution Count | 2005 |
| Power/kg | 1.21 |
| Drag Factor | 83 |
July 16, 2023 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:28.0 | 12,544m | 2:30.5 | 103 | 653 | 63 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 58 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 63 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 63 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 65 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 67 |
| 31:28.0 | 611m | 2:24.0 | 117 | 703 | 66 |
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Workout Graph
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