Bill Stevens 30:07 BikeErg
12,589m
Meters
30:07.3
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 67 |
| Revolution Count | 1928 |
| Power/kg | 1.39 |
| Drag Factor | 82 |
July 18, 2023 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 12,589m | 2:23.5 | 118 | 707 | 67 |
| 5:00.0 | 1,947m | 2:34.0 | 96 | 629 | 62 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 65 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 68 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 70 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 71 |
| 30:07.3 | 46m | 2:38.6 | 88 | 601 | 58 |
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Workout Graph
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