Bill Stevens 30:08 BikeErg
12,547m
Meters
30:08.3
Time
2:24.1
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 66 |
| Revolution Count | 1912 |
| Power/kg | 1.38 |
| Drag Factor | 84 |
August 06, 2023 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 12,547m | 2:24.1 | 117 | 702 | 66 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 61 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 68 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 67 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 67 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 66 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 68 |
| 30:08.3 | 50m | 2:46.0 | 77 | 563 | 58 |
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Workout Graph
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