Bill Stevens 30:50 BikeErg
12,578
Meters
30:50.6
Time
2:27.1
Pace
345
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 65 |
| Power/kg | 1.3 |
| Drag Factor | 82 |
August 20, 2023 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:50.6 | 12,578 | 2:27.1 | 110 | 678 | 345 | 65 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 62 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 66 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 65 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 67 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 66 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 67 |
| 30:50.6 | 333 | 2:31.9 | 100 | 643 | 9 | 65 |