Bill Stevens 40:54 BikeErg
16,720
Meters
40:54.0
Time
2:26.7
Pace
462
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 1727 |
| Drag Factor | 82 |
September 07, 2023 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:54.0 | 16,720 | 2:26.7 | 111 | 677 | 462 | 65 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 59 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 65 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 67 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 67 |
| 25:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 68 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 70 |
| 35:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 69 |
| 40:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 62 |
| 40:54.0 | 309 | 2:54.7 | 66 | 466 | 7 | 57 |
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Workout Graph
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