Bill Stevens 31:00 BikeErg
12,549
Meters
31:00.2
Time
2:28.2
Pace
344
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 2000 |
| Power/kg | 1.26 |
| Drag Factor | 83 |
September 20, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.2 | 12,549 | 2:28.2 | 107 | 665 | 344 | 64 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 57 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 62 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 64 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 67 |
| 25:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 68 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 69 |
| 31:00.2 | 412 | 2:26.1 | 112 | 657 | 11 | 66 |
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Workout Graph
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