Bill Stevens 30:05 BikeErg
12,683m
Meters
30:05.8
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 67 |
| Revolution Count | 2021 |
| Power/kg | 1.43 |
| Drag Factor | 84 |
September 28, 2023 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 12,683m | 2:22.3 | 121 | 717 | 67 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 63 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 67 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 68 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 69 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 69 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 67 |
| 30:05.8 | 34m | 2:50.5 | 71 | 542 | 62 |
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Workout Graph
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