Bill Stevens 30:24 BikeErg
13,044
Meters
30:24.3
Time
2:19.8
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Revolution Count | 2082 |
| Power/kg | 1.51 |
| Drag Factor | 83 |
October 02, 2023 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:24.3 | 13,044 | 2:19.8 | 128 | 736 | 373 | 68 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 63 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 67 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 69 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 70 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 70 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 71 |
| 30:24.3 | 166 | 2:26.3 | 112 | 592 | 4 | 67 |
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Workout Graph
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