Bill Stevens 30:24 BikeErg
12,541m
Meters
30:24.2
Time
2:25.4
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 1.34 |
| Drag Factor | 82 |
October 09, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:24.2 | 12,541m | 2:25.4 | 114 | 691 | 66 |
| 5:00.0 | 1,836m | 2:43.3 | 80 | 576 | 59 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 64 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 68 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 68 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 69 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 |
| 30:24.2 | 168m | 2:24.0 | 117 | 703 | 64 |
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Workout Graph
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