Bill Stevens 40:56 BikeErg
16,543
Meters
40:56.7
Time
2:28.5
Pace
452
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 64 |
| Revolution Count | 2633 |
| Power/kg | 1.26 |
| Drag Factor | 84 |
October 14, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:56.7 | 16,543 | 2:28.5 | 107 | 662 | 452 | 64 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 60 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 65 |
| 15:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 63 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 63 |
| 25:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 64 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 65 |
| 35:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 65 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 69 |
| 40:56.7 | 391 | 2:25.0 | 115 | 634 | 10 | 67 |
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Workout Graph
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