Bill Stevens 45:05 BikeErg
23,080
Meters
45:05.9
Time
1:57.2
Pace
785
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 60 |
| Power/kg | 2.56 |
| Drag Factor | 200 |
November 16, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:05.9 | 23,080 | 1:57.2 | 217 | 1044 | 785 | 60 |
| 5:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 56 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 59 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 61 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 62 |
| 25:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 63 |
| 30:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 63 |
| 35:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 59 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 91 | 62 |
| 45:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 96 | 64 |
| 45:05.9 | 42 | 2:20.4 | 126 | 610 | 1 | 51 |