Bill Stevens 31:41 row
12,534
Meters
31:41.4
Time
1:15.8
Pace
338
Calories
| Average Watts | 802 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 60 |
| Drag Factor | 95 |
November 22, 2023 07:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.4 | 12,534 | 1:15.8 | 802 | 639 | 338 | 60 |
| 5:00.0 | 1,862 | 1:20.5 | 669 | 576 | 48 | 57 |
| 10:00.0 | 1,912 | 1:18.4 | 725 | 600 | 50 | 59 |
| 15:00.0 | 1,909 | 1:18.5 | 721 | 600 | 50 | 59 |
| 20:00.0 | 2,007 | 1:14.7 | 838 | 660 | 55 | 61 |
| 25:00.0 | 2,062 | 1:12.7 | 909 | 684 | 57 | 63 |
| 30:00.0 | 2,093 | 1:11.6 | 951 | 708 | 59 | 64 |
| 31:41.4 | 689 | 1:13.5 | 878 | 674 | 19 | 63 |