Bill Stevens 31:41 row
12,534m
Meters
31:41.4
Time
1:15.8
Pace
338
Calories
| Average Watts | 802 |
|---|---|
| Calories Per Hour | 3060 |
| Stroke Rate | 60 |
| Drag Factor | 95 |
November 22, 2023 07:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.4 | 12,534m | 1:15.8 | 802 | 3060 | 60 |
| 5:00.0 | 1,862m | 1:20.5 | 669 | 2604 | 57 |
| 10:00.0 | 1,912m | 1:18.4 | 725 | 2794 | 59 |
| 15:00.0 | 1,909m | 1:18.5 | 721 | 2782 | 59 |
| 20:00.0 | 2,007m | 1:14.7 | 838 | 3185 | 61 |
| 25:00.0 | 2,062m | 1:12.7 | 909 | 3429 | 63 |
| 30:00.0 | 2,093m | 1:11.6 | 951 | 3572 | 64 |
| 31:41.4 | 689m | 1:13.5 | 878 | 3323 | 63 |