Bill Stevens 30:09 BikeErg
12,644m
Meters
30:09.8
Time
2:23.1
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1.4 |
| Drag Factor | 94 |
November 23, 2023 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.8 | 12,644m | 2:23.1 | 119 | 710 | 64 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 59 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 64 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 65 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 65 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 |
| 30:09.8 | 61m | 2:40.6 | 84 | 590 | 61 |
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Workout Graph
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