Bill Stevens 30:49 BikeErg
12,541
Meters
30:49.9
Time
2:27.5
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 62 |
| Revolution Count | 1919 |
| Power/kg | 1.29 |
| Drag Factor | 95 |
November 29, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:49.9 | 12,541 | 2:27.5 | 109 | 675 | 344 | 62 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 56 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 61 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 63 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 64 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 64 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 65 |
| 30:49.9 | 349 | 2:22.9 | 120 | 712 | 9 | 64 |
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Workout Graph
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