Bill Stevens 30:58 BikeErg
12,585m
Meters
30:58.7
Time
2:27.6
Pace
345
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 61 |
| Revolution Count | 1923 |
| Power/kg | 1.29 |
| Drag Factor | 95 |
November 29, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:58.7 | 12,585m | 2:27.6 | 109 | 673 | 61 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 58 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 62 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 63 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 63 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 63 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 30:58.7 | 408m | 2:23.8 | 118 | 704 | 65 |
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Workout Graph
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