Bill Stevens 30:30 BikeErg
13,048m
Meters
30:30.6
Time
2:20.2
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 65 |
| Revolution Count | 1997 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
November 30, 2023 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.6 | 13,048m | 2:20.2 | 127 | 736 | 65 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 62 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 66 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 67 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 66 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 64 |
| 30:30.6 | 205m | 2:29.2 | 105 | 662 | 61 |
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Workout Graph
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