Bill Stevens 30:08 BikeErg
12,604m
Meters
30:08.3
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 63 |
| Revolution Count | 1924 |
| Power/kg | 1.4 |
| Drag Factor | 95 |
December 02, 2023 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 12,604m | 2:23.4 | 119 | 707 | 63 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 59 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 65 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 65 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 65 |
| 30:08.3 | 43m | 3:13.0 | 49 | 467 | 58 |
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Workout Graph
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