Bill Stevens 30:07 BikeErg
12,693m
Meters
30:07.9
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 64 |
| Revolution Count | 1950 |
| Power/kg | 1.43 |
| Drag Factor | 94 |
December 05, 2023 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 12,693m | 2:22.4 | 121 | 716 | 64 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 65 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 68 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 68 |
| 30:07.9 | 49m | 2:41.2 | 84 | 587 | 61 |
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Workout Graph
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