Bill Stevens 30:22 BikeErg
13,538m
Meters
30:22.3
Time
2:14.6
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 68 |
| Revolution Count | 2081 |
| Power/kg | 1.7 |
| Drag Factor | 94 |
December 06, 2023 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.3 | 13,538m | 2:14.6 | 144 | 793 | 68 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 63 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 68 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 70 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 70 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 72 |
| 30:22.3 | 153m | 2:25.7 | 113 | 689 | 65 |
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Workout Graph
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