Bill Stevens 45:07 BikeErg
18,604m
Meters
45:07.2
Time
2:25.5
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 62 |
| Revolution Count | 2840 |
| Power/kg | 1.34 |
| Drag Factor | 95 |
December 09, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.2 | 18,604m | 2:25.5 | 114 | 690 | 62 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 58 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 59 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 62 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 25:00.0 | 2,031m | 2:27.7 | 109 | 673 | 62 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 65 |
| 35:00.0 | 2,147m | 2:19.7 | 128 | 741 | 66 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 |
| 45:00.0 | 2,163m | 2:18.6 | 131 | 751 | 66 |
| 45:07.2 | 43m | 2:47.4 | 75 | 556 | 50 |
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Workout Graph
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