Bill Stevens 30:06 BikeErg
12,701m
Meters
30:06.1
Time
2:22.2
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 1.44 |
| Drag Factor | 95 |
December 09, 2023 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 12,701m | 2:22.2 | 122 | 718 | 64 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 59 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 64 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 66 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 63 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 67 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 |
| 30:06.1 | 34m | 2:59.4 | 61 | 508 | 49 |
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Workout Graph
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