Bill Stevens 30:38 BikeErg
12,560m
Meters
30:38.4
Time
2:26.3
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 1924 |
| Power/kg | 1.32 |
| Drag Factor | 94 |
December 12, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.4 | 12,560m | 2:26.3 | 112 | 684 | 62 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 58 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 61 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 62 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 64 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 68 |
| 30:38.4 | 283m | 2:15.6 | 140 | 782 | 67 |
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Workout Graph
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