Bill Stevens 30:14 BikeErg
12,546m
Meters
30:14.3
Time
2:24.6
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 63 |
| Revolution Count | 1919 |
| Power/kg | 1.37 |
| Drag Factor | 95 |
December 15, 2023 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.3 | 12,546m | 2:24.6 | 116 | 698 | 63 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 58 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 61 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 63 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 64 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 67 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 68 |
| 30:14.3 | 101m | 2:21.5 | 123 | 724 | 67 |
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Workout Graph
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