Bill Stevens 30:06 BikeErg
12,665m
Meters
30:06.6
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 1.43 |
| Drag Factor | 94 |
December 17, 2023 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,665m | 2:22.6 | 121 | 715 | 64 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 59 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 64 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 66 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 67 |
| 30:06.6 | 39m | 2:49.2 | 72 | 548 | 55 |
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Workout Graph
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