Bill Stevens 20:34 BikeErg
8,102
Meters
20:34.5
Time
2:32.3
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 60 |
| Revolution Count | 1238 |
| Power/kg | 1.17 |
| Drag Factor | 95 |
December 21, 2023 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:34.5 | 8,102 | 2:32.3 | 99 | 640 | 218 | 60 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 58 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 60 |
| 15:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 62 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 61 |
| 20:34.5 | 238 | 2:24.9 | 115 | 695 | 6 | 64 |
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Workout Graph
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